In-home physiotherapy for sports injuries
One-on-one assessment and treatment at your home in Downtown Toronto, Yorkville, Bayview Village and Rosedale.
A sprain on the pitch, a tendon that complains every run, a shoulder that won’t tolerate the gym, sports injuries need more than rest. They need a graded plan that rebuilds capacity step by step and gets you back to your sport with the strength to stay there. In-home treatment makes that plan easier to keep: we work in your space, with your routine, around your training week.
Many of my sports patients are recreational, runners, gym-goers, tennis and soccer players, rather than professionals. The approach is the same: find what the injury can handle today, load it progressively, and test your return properly instead of guessing.
Common problems I see
- Ankle, knee and shoulder sprains
- Muscle strains
- Tendon problems (Achilles, patellar, tennis elbow, shoulder)
- Running injuries and overuse pain
- Return to sport after a layoff or surgery
How treatment works
Treatment starts with an assessment of the injury, your strength and the movements your sport demands. Early on, the goal is settling pain and protecting healing tissue while keeping everything else strong. From there, loading increases in stages, strength work, balance and control, then sport-specific drills, with clear criteria for when you can run, jump, cut or lift again. You’ll always know what you can do this week, not just what to avoid.
Sessions and fees
A first visit is a 60-minute session ($180): a full assessment, hands-on treatment where appropriate, and your home program. Follow-ups are 45 minutes ($160). You’ll get an honest estimate of how many sessions you’re likely to need after your first assessment, no obligation to book a block.
Questions
Should I rest completely until it heals?
Complete rest is rarely the answer. Most injuries do better with the right amount of load, adjusted as they heal, your assessment will set out what to keep doing, what to modify and what to pause.
How soon after an injury should I book?
Early assessment helps, especially in the first days: it sets the right load, rules out anything serious, and often shortens the road back. If you have severe swelling, deformity, or can’t bear weight, get checked at urgent care or emergency first.
Can you help me return to running?
Yes. Return-to-running plans are built in stages, walk-run progressions, strength work and form cues, matched to how your injury responds each week.
General information only. It is not medical advice or a substitute for an assessment.